Weight Loss Diets

The Protein Power Diet plan has gained popularity as we have learned how much easier it is to lose and maintain weight when an appropriate level of protein is eaten and carbohydrates are minimized. How […]

Developed by nutritionist Natalia Rose, the Raw Food diet is a detox diet that propagates the consumption of raw food. This diet is based on the premise that cooking food above a certain temperature rids the […]

The Slim Fast diet is based on the Slim Fast range of products. The Slim Fast diet products work as healthy meal replacements and are therefore extremely convenient for those who are too busy to […]

The Dukan Diet is one that has been around for a long time in France, but has just been introduced in the US in 2010. It is reported to be widely used by French women […]

The clean diet program is one that has been around for quite a while and that is one of the most comprehensive detox diets you can find. The clean diet lasts for 21 days and […]

The food combining diet plan is centered on the theory that different food groups are digested optimally when eaten in certain combinations The food combining diet has seen some recent attention in the press. Like […]

The Grapefruit diet precedes most diet plans that are so common today. It has been around since the 1930s and has stood the test of time, despite objections being raised about the recommended diet plan. […]

There is one name that is synonymous with weight loss and that is Jenny Craig. The Jenny Craig diet has helped millions of people lose weight since it was first introduced in the mid-eighties. The […]

If you’re looking to see fast weight loss success, one diet plan you might be considering is the ketogenic diet. The ketogenic diet is one that is growing rapidly in popularity as more and more […]

The Lemon Detox diet is a program that has been developed to fight the hazards caused by the modern lifestyle. Despite the advancement in technology, we continuously have lesser amounts of time for ourselves and as […]

The 3 day diet plan is a short term diet designed to help people lose weight quickly. It is very calorie restrictive, and is not meant to be used as a long term diet. Losing […]

Principles of The GI Diet Ninety-five percent of all diets fail because they leave you feeling hungry, they just do not feel healthy and many of them are excessively complex to follow with all the […]