Ready to give up meat? This could be one of the best decisions you’ll ever make. A vegetarian diet can improve every aspect of your health and increase longevity. People who don’t eat meat have lower […]
With the rate of obesity in this country continuing to rise, more and more people are looking for miracle diets and slimming foods. The truth is that there is no such thing as a miracle […]
The Vegan diet consists of foods that are exclusively vegetarian. The Vegan diet is extremely strict and goes beyond just avoiding meat, dairy products and eggs. The diet excludes the consumption of even those food […]
A vegetarian diet consists of fruits, vegetables and foods that originate from plants. It is a diet that is usually adopted due to religious beliefs or a notion that vegetarian diet is beneficial for health. […]
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