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Chocolate cake
Weight Loss Tips

How To Stop Eating Chocolate – 7 Tips

20th August 2015 Tony Rogers 0

Chocolate can be highly addictive. There are many who simply cannot stop eating chocolate, no matter what. They know it’s not good for them, that it causes obesity, terrible mood swings and is highly addictive […]

Woman who has lost a lot of body fat
Weight Loss Tips

5 Dangers of Fast Weight Loss

20th August 2015 Tony Rogers 1

Fast weight loss is not always a good thing because it may be difficult to sustain it for the long term. Fast weight loss is usually a result of a massive change in your lifestyle, […]

Weight Loss Tips

10 Easy Weight Loss Tips You Can Try

20th August 2015 Tony Rogers 2

Nobody wants to go on a diet. The minute we do, we immediately feel deprived, and begin thinking about all the things we want, but can’t have. A better long-term solution to weight management is […]

Man with large amounts of belly fat
Weight Loss Tips

What Are The Health Effects Of Obesity?

20th August 2015 Tony Rogers 0

Obesity is considered the number one health crisis in America, and Europe is not far behind. Obesity has reached epidemic proportions, and, in spite of all the media attention the epidemic has received, the numbers […]

Fork going into a piece of chicken
Weight Loss Tips

Best Crash Diets To Lose Weight Fast

20th August 2015 Tony Rogers 0

Crash diets are popular as these offer weight loss in just a matter of days. But while this is the case, crash diets have earned some notoriety. And this is all with merit as there […]

Bowl of oatmeal and blueberries
Weight Loss Tips

6 Health Risks of Fast Weight Loss You Need To Avoid

20th August 2015 Tony Rogers 0

Fast weight loss is the regimen people resort to for that quick need to shed pounds. More often than not, fast weight loss is sought out as a preparation for the bikini season or a special […]

Slice of organic chicken breast in crumbs
Weight Loss Diets

What To Eat and Avoid When On The Ketogenic Diet

20th August 2015 Tony Rogers 0

If you’re looking to see fast weight loss success, one diet plan you might be considering is the ketogenic diet. The ketogenic diet is one that is growing rapidly in popularity as more and more […]

Weight Loss Diets

The 21 Day Eat-Clean Diet

20th August 2015 Tony Rogers 0

The clean diet program is one that has been around for quite a while and that is one of the most comprehensive detox diets you can find. The clean diet lasts for 21 days and […]

Healthy shake
Weight Loss Diets

What Is The Slim Fast Diet Plan?

20th August 2015 Tony Rogers 1

The Slim Fast diet is based on the Slim Fast range of products. The Slim Fast diet products work as healthy meal replacements and are therefore extremely convenient for those who are too busy to […]

Weight Loss Diets

What Is The Jenny Craig Weight Loss Plan?

20th August 2015 Tony Rogers 1

There is one name that is synonymous with weight loss and that is Jenny Craig. The Jenny Craig diet has helped millions of people lose weight since it was first introduced in the mid-eighties. The […]

Weight Loss Diets

What Is The Bob Greene Best Life Diet Plan?

20th August 2015 Tony Rogers 0

This plan was developed by Bob Greene, best known as being Oprah Winfrey’s trainer and nutritionist. What is the Best Life Diet? The Best Life Diet is a healthy eating and exercise plan that focuses […]

Cabbage leaves
Weight Loss Diets

Is The Cabbage Soup Diet Good For Losing Weight?

20th August 2015 Tony Rogers 1

Although there is no proof to support it, the Cabbage Soup diet is believed to have originated in a hospital where it was necessary for a few patients to shed some weight prior to surgery. […]

Weight loss pills
Weight Loss Foods

Is Chromium Safe For Weight Loss?

20th August 2015 Tony Rogers 1

Students would probably know chromium as a hard, brittle, multivalent, and metallic element that is resistant to corrosion and tarnishing. Today, more people are aware of chromium as a mineral that is present in our daily […]

Healthy vegetable meal
Weight Loss Foods

The Benefits of Rhodiola Rosea

20th August 2015 Tony Rogers 1

Rhodiola rosea increases the resistance to both mental and physical stress. It comes from the root of an arctic plant. Rhodiola rosea has a sort of normalizing effect on the body. However, it does much, […]

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Top 10 Weight Loss Diets

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New Posts

A range of nutritious fruit based weight loss smoothies
Weight Loss Diets

How Smoothies Can Boost Your Health and Help Melt Away Stubborn Body Fat

31st October 2023 0

Around the world, millions of people are trying to shed unwanted fat from their bodies. Of the many dieting methods available, one of the simplest and most effective is consuming weight loss smoothies.. This type […]

Several Large Sweet Potatoes
Weight Loss Foods

Sweet Potatoes – The Deliciously, Healthy Weight Loss Food

17th May 2022 0

Choosing the right foods for our weight loss diet is just as important as counting calories. We now know that all calories are not equal in terms of how they make you feel full or […]

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