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Fish and prawns covered in ice
Weight Loss Tips

7 Popular Slimming Foods and Diet Plans

20th August 2015 Tony Rogers 0

With the rate of obesity in this country continuing to rise, more and more people are looking for miracle diets and slimming foods. The truth is that there is no such thing as a miracle […]

Weight Loss Tips

Are Quick Weight Loss Diets Healthy?

20th August 2015 Tony Rogers 1

So many people are lying on their couch right now trying to figure out a solution to quick weight loss. The truth is it is possible to lose weight quickly; however, quick weight loss is […]

Weight Loss Tips

What Are Extreme Weight Loss Diets?

20th August 2015 Tony Rogers 1

The popularity of extreme weight loss diets is governed by the fact that more than half of America is either overweight or obese. With about 55% of Americans being above the recommended BMI (Body Mass […]

Bowl of oatmeal and blueberries
Weight Loss Tips

6 Health Risks of Fast Weight Loss You Need To Avoid

20th August 2015 Tony Rogers 0

Fast weight loss is the regimen people resort to for that quick need to shed pounds. More often than not, fast weight loss is sought out as a preparation for the bikini season or a special […]

Fork going into a piece of chicken
Weight Loss Tips

Best Crash Diets To Lose Weight Fast

20th August 2015 Tony Rogers 0

Crash diets are popular as these offer weight loss in just a matter of days. But while this is the case, crash diets have earned some notoriety. And this is all with merit as there […]

Cabbage leaves
Weight Loss Diets

Is The Cabbage Soup Diet Good For Losing Weight?

20th August 2015 Tony Rogers 1

Although there is no proof to support it, the Cabbage Soup diet is believed to have originated in a hospital where it was necessary for a few patients to shed some weight prior to surgery. […]

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A range of nutritious fruit based weight loss smoothies
Weight Loss Diets

How Smoothies Can Boost Your Health and Help Melt Away Stubborn Body Fat

31st October 2023 0

Around the world, millions of people are trying to shed unwanted fat from their bodies. Of the many dieting methods available, one of the simplest and most effective is consuming weight loss smoothies.. This type […]

Several Large Sweet Potatoes
Weight Loss Foods

Sweet Potatoes – The Deliciously, Healthy Weight Loss Food

17th May 2022 0

Choosing the right foods for our weight loss diet is just as important as counting calories. We now know that all calories are not equal in terms of how they make you feel full or […]

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