lose weight

The Atkins diet has been around for some time now. While there have been other diet regimes like the grapefruit diet, the Hollywood diet or the sugar substitute diet that were developed before the Atkins […]

If you’re looking for a diet, you’ve no doubt noticed that there are plenty of them to choose from. In fact, there are so many, that you’re almost certain to be wondering which ones are […]

This plan was developed by Bob Greene, best known as being Oprah Winfrey’s trainer and nutritionist. What is the Best Life Diet? The Best Life Diet is a healthy eating and exercise plan that focuses […]

Although there is no proof to support it, the Cabbage Soup diet is believed to have originated in a hospital where it was necessary for a few patients to shed some weight prior to surgery. […]

The Alli weight loss aid has been on the market for about 10 years, but only for three or four years in non-prescription strength. The prescription formula of Alli weight loss is called Orlistat, and […]

Students would probably know chromium as a hard, brittle, multivalent, and metallic element that is resistant to corrosion and tarnishing. Today, more people are aware of chromium as a mineral that is present in our daily […]

Guarana is a shrub that grows in Venezuela and the northern part of Brazil. The plant is a creeper and has now become extremely popular in the United States due to various benefits of the […]

The Acai Berry is being marketed as the most recent super food that has anti-aging, cancer fighting and weight loss properties. The berry is being used in capsules, as a supplement, in creams and also in […]

Hoodia is quite popular among people who are constantly on the lookout for an easy and reliable way to lose weight. Hoodia is a plant that the Bushmen of the Kalahari Desert chewed on to be […]

Green tea has often been purported to help people lose weight. One of the reasons people tend to believe in green tea for weight loss is the fact that Asian cultures, those who consume the […]

Along with some other new discoveries, fucoxanthin is being thought as the next big supplement that could make weight loss extremely easy for many people. Not only is this compound likely to change the way […]

Kava tea has seen lots of coverage in the news lately. It is renowned for its health benefits, its great taste and even has been purported to help with weight loss. But, is Kava tea […]