The Top 10 Diet Plans

Diet Plans 11 - 27

Top 10 Weight Loss Tips

The best tips for losing weight naturally

With these ten weight loss tips, you should lose weight by making simple changes to your lifestyle.

Weight Loss Tools

Calculate Your Body Mass Index

The calorie calculator first determines your basal metabolic rate (BMR)

  1. Free Calorie Calculator
  2. BMI Calculator
  3. Ideal Weight for Height

Negative Calorie Foods

Negative calorie foods

Eating more thermogenic foods is a great way to lose weight more quickly and more easily.

Weight Loss Tips

Weight Loss Supplement List

A list of supplements and foods that have weight loss properties

Leave your experiences using these weight loss foods

Have You Had Any Success Using These Weight Loss supplements?

We would love to hear about your experiences using these foods / supplements.

Just click on the leave a comment link and leave your comments good or bad!

The Acai Berry
Weight Loss Rating:
53.0
85 votes
1 2 3 4 5
The Acai Berry - Weight Loss Rating

The Acai Berry is being marketed as the most recent super food that has anti-aging, cancer fighting and weight loss properties.
The Acai Berry - Leave a Comment Comment

Hoodia Gordonii
Weight Loss Rating:
68.0
44 votes
1 2 3 4 5
The Hoodia Gordonii Plant

Hoodia is quite popular among people who are constantly on the lookout for an easy and reliable way to lose weight.
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Green Tea
Weight Loss Rating:
68.0
24 votes
1 2 3 4 5
Green tea as a natural weight loss supplement

There are many reasons why you should use green tea for weight loss. Green tea has caffeine, which speeds the metabolism.
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Apple Cider Vinegar
Weight Loss Rating:
69.0
38 votes
1 2 3 4 5
Apple Cider Vinegar

High levels of acetic acid in apple cider vinegar may have properties that induce natural 'fat burning' in the body.
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Alli Weight Loss Supplement
Weight Loss Rating:
75.0
15 votes
1 2 3 4 5
Alli weight loss supplement

Many people have reported weight loss success with Alli. It is not for everyone, and should not be used as a quick fix
Alli - Leave a Comment Comment

Rhodiola Rosea
Weight Loss Rating:
53.0
21 votes
1 2 3 4 5
Rhodila rosea plant

Rhodiola rosea helps the body manage and balance the stress that is brought on by intense physical exercise efficiently.
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Guarana
Weight Loss Rating:
62.0
30 votes
1 2 3 4 5
The Guarana Plant

Guarana is consumed as a health drink, in the United States. However, Guarana has become a significant ingredient in energy drinks.
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Chromium
Weight Loss Rating:
42.0
26 votes
1 2 3 4 5
The Chromium Supplement

The mineral chromium is available in various foods and vegetables that we eat in minimal quantities.
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Kava Tea
Weight Loss Rating:
61.0
15 votes
1 2 3 4 5
Kava Tea Leaves

Kava tea has seen lots of coverage in the news lately. It is renowned for its health benefits, its great taste and even has been purported to help with weight loss.
Kava Tea - Leave a Comment Comment

Bitter Orange
Weight Loss Rating:
50.0
29 votes
1 2 3 4 5
The Bitter Orange Fruit Tree

Among the other health benefits that are associated with Bitter Orange, it is also known for its weight loss properties.
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Fucoxanthin
Weight Loss Rating:
54.0
29 votes
1 2 3 4 5
The fucoxanthin seaweed

With regards to weight loss, it is believed that fucoxanthin regulates the UCP1 protein that controls the level of fat that is stored in the body.
Fucoxanthin - Leave a Comment Comment

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Eat less sweet foods to avoid weight gain
How to Avoid Fat Storage

The problem with insulin spikes are that they force your body into using blood sugar. If you have more blood sugar than you really need to feed your cells, it gets stored as fat.

How to Avoid Insulin Spikes

Weight Loss Foods
Fruits and vegetables helpful for natural weight loss
Supplements
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Foods that Burn Fat
Nuts can help with the fat burning process

Nuts are filled with good fats and are a fat burning food.

Fats That Burn Fat?
Cocount oil and natural weight loss

As the coconut oil weight loss connection is so powerful, there is now an entire diet out to promote it.

10 Fattening Foods
Cake

There are some foods that turn to fat much more easily than others.

Weight Loss Videos
Weight loss videos and advice
The Healthiest Foods
Healthy Foods List
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